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Effects of the Use of the Hold Relax Technique to Treat Female VDT Workers with Work-related Neck-shoulder Complaints
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Young Min Kim
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Korean Journal of Occupational and Environmental Medicine 2009;21(1):18-27. Published online March 31, 2009
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DOI: https://doi.org/10.35371/kjoem.2009.21.1.18
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 Abstract
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- OBJECTIVES
The purpose of this study was to investigate the effects of encouraging exercise to treat work-related neck-shoulder pain by mobile phone messages after training individuals to use the holdrelax technique.
METHODS
Subjects were randomly allocated into an exercise (n=20) and a control (n=21) groups. The exercise group was taught stretching exercise methods known as the hold-relax technique for the upper trapezius, levator scapula, scalenus, and suboccipitals. They then received mobile phone messages encouraging them to do the exercises twice a week for eight weeks. The visual analog scale (VAS) of neck and shoulder pain, the pressure pain threshold (PPT) for the four muscles, and the cervical ROM were measured at baseline and at the end of the study.
RESULTS
The VAS decreased significantly in the exercise group from 3.35 to 1.65 (p<0.001) for the neck, and from 4.55 to 2.05 for the shoulder (p<0.001). In addition, the PPT of the four muscles increased (p<0.001) in the exercise group. However, no significant changes in the VAS and the PPT of the control group were observed. Furthermore, the ROM did not differ significantly between the exercise and control groups after intervention.
CONCLUSION
Teaching patients to use the hold-relax technique and encouraging exercise using mobile phone messages can reduce work-related neck-shoulder pain.
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Citations
Citations to this article as recorded by  - EFFECTIVENESS OF CONVENTIONAL THERAPY ON GOLDSMITH WORKERS WITH NECK PAIN– AN EXPERIMENTAL STUDY
Pranami Harde, Vidhya Solanki
INTERNATIONAL JOURNAL OF SCIENTIFIC RESEARCH.2022; : 17. CrossRef - Comparison of the Changes in the Range of Motion on the Knee Joint According to the Contraction Intensity During Evjenth-Hamberg Stretching in Healthy Subjects: A Cross-Sectional Pilot Study
Do-Kwan Kim, Chang-Yong Kim, Dong-Kwon Seo, Byoung-Kwon Lee
Journal of The Korean Society of Physical Medicine.2019; 14(3): 1. CrossRef - Effects of stabilization exercises with a Swiss ball on neck-shoulder pain and mobility of adults with prolonged exposure to VDTs
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Journal of Physical Therapy Science.2015; 27(4): 981. CrossRef - Effects of Self Stretching on Pain and Musculoskeletal Symptom of Bus Drivers
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Journal of Physical Therapy Science.2014; 26(12): 1911. CrossRef - A Comparison of EEG and Forearms EMG Activity depend on the Type of Smartphone when Inputting Text Messages
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Journal of The Korean Society of Integrative Medicine.2014; 2(2): 79. CrossRef - Effects of Cervical Joint Mobilization on the Forward Head Posture and Neck Disability Indexes
Hyunju Oh, Byeongjun Hwang, Yoorim Choi
Journal of the Korean Society of Radiology.2014; 8(2): 89. CrossRef - Effect of Hold-Relax Technique for College Students with Hamstring Shortening
Yeong-Taek Oh
Journal of the Korean Society of Physical Medicine.2013; 8(3): 433. CrossRef - The Study of Muscle Fatigue and Risks of Musculoskeletal System Disorders from Text Inputting on a Smartphone
Kyung Ko, Hee-Soo Kim, Ji-Hea Woo
Journal of the Ergonomics Society of Korea.2013; 32(3): 273. CrossRef
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