Annals of Occupational and Environmental Medicine

Jin Gang Hur

2 Articles

Effect on Active Exercise Programs in Employees with Chronic Low Back Pain: Jin Gang Hur, Jae Cheol Song, Young Man Roh, Dong Sik Park, Young Ae Yang, Yoon Shin Kim; Korean Journal of Occupational and Environmental Medicine 2005;17(1):44-57. Published online March 31, 2005; DOI: https://doi.org/10.35371/kjoem.2005.17.1.44

OBJECTIVE: To examine the relative efficacy of three active exercise programs for work-related, chronic low back pain, and to observe to what extent the programs affected the mechanical stability of the lumbar region.
METHODS
The subjects were 64 employees who were randomly divided into three groups to match the three active exercise programs which were performed 3 times a week for 6 months. All subjects were assessed with the same measurements at a pre-study examination, and then were reassessed at 2 weeks, 3 months and 6 months after the study.
RESULTS
The pain intensity didn't show any significant difference among the three groups. However, the Oswestry Disability Index showed significant differences among the three groups at 6 months and the lumbar and thoracic exercise groups showed significant decreases compared to the general physiotherapy group (p<0.05). Maximal stretching with both hands in the overhead direction showed a significant difference among the three groups at 3 months and 6 months, and the thoracic exercise group at 6 months showed a significant increase in overhead stretching compared to the lumbar exercise and general physiotherapy groups (p<0.05). The lumbar region angle of inclination showed significant differences among the three groups at 2 weeks, 3 months and 6 months, with the thoracic exercise group being decreased significantly more than the lumbar exercise and general physiotherapy groups at 6 months (p<0.05).
CONCLUSIONS
Exercise aimed at increasing thoracic mobility has an effect on lumbar stability. Furthermore, it is far more effective for lumbar stabilization than general physiotherapy and deep muscle strengthening lumbar exercise.

Citations

Citations to this article as recorded by

Effects of Thoracic Mobility Exercise Program on Pain, Proprioception, and Static Balance Ability in Patients with non-Specific Chronic Low Back Pain
Donghwan Park, Kang-Seong Lee
Physical Therapy Rehabilitation Science.2024; 13(1): 1. CrossRef
Effects of Trunk Stability Exercises and Thoracic Manipulation on Spine Flexibility in Chronic Low Back Pain Patients
Sun-Ja Park, Eun-Kyung Kim, Young-Mi Kim, Dong-Yeon Kang
Journal of The Korean Society of Physical Medicine.2021; 16(2): 115. CrossRef
The effects of lumbar stabilization exercise with thoracic extension exercise on lumbosacral alignment and the low back pain disability index in patients with chronic low back pain
Seong-Dae Woo, Tae-Ho Kim
Journal of Physical Therapy Science.2016; 28(2): 680. CrossRef
The Effects of the Combined Exercise Program on PhysicalFitness and Related Hormone in Elderly Women
Chang-Hun Lim, Yu-Min Ko
Journal of the Korean Society of Physical Medicine.2015; 10(1): 53. CrossRef
The Effect of Thoracic Joint Mobilization on Pain, Proprioception and Static Balance in Patients With Chronic Low Back Pain
Jin-mo Yang, Suhn-yeop Kim
Physical Therapy Korea.2015; 22(3): 1. CrossRef
The effect of thoracic spine mobilization and stabilization exercise on the muscular strength and flexibility of the trunk of chronic low back pain patients
Seong-Rae Yang, Kyung Kim, Sun-Ja Park, Kyung Kim
Journal of Physical Therapy Science.2015; 27(12): 3851. CrossRef
(A)Study on the relationship between back pain experiences of Japanese employees with spinal disorder and body Musculoskeletal disorder
Han-Suk Jung, Hajime Tanabe, Toshifumi Kuwaoka, Minae Amano, Yasushi Onodera, Takashi Inouchi, Yuichi Imoto, Keiichi Tanabe
Journal of the Korea Safety Management and Science.2015; 17(2): 107. CrossRef
A study on Related Factor and Knowledge of Back Pain in Workers Employed at Cement factory
Gi-Yeol Kim, Jung-Lim Oh, Kyoung-Ok Hwang
Journal of the Korea Academia-Industrial cooperation Society.2015; 16(1): 536. CrossRef
The Effect of Non Elastic Taping During the Lumbar Stabilizing Exercise in Chronic Low Back Pain
Kyoung-Ok Hwang, Ki-Yong Jeong
Journal of the Korean Society of Physical Medicine.2013; 8(3): 343. CrossRef

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Effects of Thoracic Spinal Exercise Program in VDT Workers: Pain Relief and Increased Flexibility: Young Ae Yang, Young Hee Kim, Yong Kwon Kim, Jin Gang Hur, Jae Cheol Song, Yoon Shin Kim; Korean Journal of Occupational and Environmental Medicine 2004;16(3):250-261. Published online September 30, 2004; DOI: https://doi.org/10.35371/kjoem.2004.16.3.250

Abstract PDF

OBJECTIVES
The purpose of this study of the Thoracic Spinal Exercise Program was to evaluate its effects on VDT workers. These effects were found to include a decrease thoracic kyphosis, increase thoracic spine mobility and decrease in the VAS (visual analog scale). These measures provide a means of assessing the muscle endurance and muscle strength of the subjects.
METHODS
This study was conducted during the period from July 1 to August 31, 2003, and involved 58 VDT workers belonging to a company located in Seoul who were working seated in front of a computer for most of the day. After applying the thoracic exercise program, we examined the changes in the of thoracic kyphosis angle, spinal length (C7-S3), TFED (thoracic flexibility in the extension direction), MEBH (maximal elevation with both hands in the overhead direction) and CE (chest expansion).
RESULTS
Obtained f om this study are as follows. 1. A significant reduction in the VAS was observed in the exercise group (pre-exercise 5.90 +/- 0.88 points, post-exercise 4.23+/- 0.82 points), as compared with the control group (pre-exercise 6.00+/-0.90 points, post-exercise 5.93+/-0.81 points). 2. A significant reduction in thoracic kyphosis (pre-exercise 36.97+/-7.49, post-exercise 31.83 +/-5.90) and a significant increase in thoracic flexibility in the extension direction (pre-exercise 7 . 4 7+/-2.30, post-exercise 11.77+/-3.65) were observed in the exercise group. The thoracic kyphosis angle showed a significant reduction in the exercise group, as compared to the control group. The thoracic flexibility in the extension direction showed a significant increase in the exercise group, as compared to the control group. 3. There was a significant increase in the spinal length in the exercise group (pre-exercise 494 +/-27.66 mm, post-exercise 518.60+/-27.95 mm).
CONCLUSIONS
The Thoracic Spinal Exercise Program results in an increase in thoracic spine mobility and a decrease in pain. In practical terms, the effects of the exercise program are good health and posture.

Citations

Citations to this article as recorded by

The Effect of Combination of Passive Stretching Exercises and Elastic Taping on Upper Trapezius Muscle Tone
Min-Gi Choi, Jae-Hoon Chung, Ji-Hyeon Kim, Seung-Jae Kang, Young-Min Kim, Seung-Jung Na, Hyeon-Ji An, Min-Sik Oh, Chang-Min Oh, Seung-Ah Lee, Ah-Ra Lee, Hye-Ji Chang, Yun-Ji Choi, Su-An Heo, Su-Bin Min, Han-Suk Lee
Journal of The Korean Society of Physical Medicine.2023; 18(4): 97. CrossRef
The effect of a course of selected corrective exercises on posture, scapula-humeral rhythm and performance of adolescent volleyball players with upper cross syndrome
Morteza Homayounnia Firouzjah, Ebrahim Mohammad Ali Nasab Firouzjah, Zahra Ebrahimi
BMC Musculoskeletal Disorders.2023;[Epub] CrossRef
Effects of Thoracic Spine Mobility Exercise on Symptom Improvement and Scapular Position in Patient with Subacromial Impingement Syndrome
Moon-Young Choi, Doo-Hwan Kong, Jin-Seong Kim, Suk-Hwan Jang
The Korean Journal of Sports Medicine.2022; 40(1): 12. CrossRef
Effect of Exercise Using an Automatic Spine Extension Device on Thoracic Kyphotic and Extension Angles
Ju-hyeon Kim, Seon-mi Park, Hyang-hee Sin, Ho-jeong Choi, Yaoyao Liu, Won-gyu Yoo
Physical Therapy Korea.2022; 29(3): 235. CrossRef
The Study of Muscle Fatigue and Risks of Musculoskeletal System Disorders from Text Inputting on a Smartphone
Kyung Ko, Hee-Soo Kim, Ji-Hea Woo
Journal of the Ergonomics Society of Korea.2013; 32(3): 273. CrossRef
The Effect of Stabilization Exercises Combined with Taping Therapy on Pain and Function of Patients with Myofascial Pain Syndrome
Jung-Ho Lee, Min-Sik Yong, Bong-Jun Kong, Jin-Sang Kim
Journal of Physical Therapy Science.2012; 24(12): 1283. CrossRef

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